The New Workout Plan
I am the crappiest, happiest runner around. I run around the Carlton gardens twice and then back home. This is not very far, but I love it!! I run past the museum and think about how I would like to go there to visit the little bower bird who has his blue-things nest in the forest. Today I ran over all the autumn leaves. Here's what I listened to today: 'This Charming Man'- The Smiths (warm-up, walking) 'Lose Yourself'- Eminem (running now) 'Harlem River Blues'- Justin Townes Earl 'Every little thing she does is magic'- The Police 'Let Her Dance' Bobby Fuller Four (walking break) 'She plays yo-yo with my mind' Sonny and the Sunsets. 'Don't think twice'- Bob Dylan 'The New Workout Plan'- Kanye West and for the grand finale (running home) 'I got you babe'- Sonny and Cher I try to pick tracks that either naturally match my running pace ('Lose yourself'; also 'Survivor' by Destiny's Child